Dr. Seun explains why you can eat all the plant-based foods you like and never get fat.
Food is the best medicine you can give your body. It can help ward off disease and even help you overcome it.
Whole food plant-based nutrition is nothing fancy--no specialty supermarkets or meal delivery plans required.
You're going to learn about why the foods you buy every week may be making you tired, overweight and maybe even sick.
Transitioning to plant-based eating doesn't need to be a 100% commitment.
But eating this way the majority of the time is going to change your mind, body and even your soul in ways you never imagined.
All you need is the desire to get healthy again.
Are you ready?
Plant-Based Foods = Freedom
Do you want to stop counting calories forever?
Stop eating foods with labels on them.
If it came from a plant, eat it.
If it was made in a plant, skip it.
Your kitchen should be your pharmacy, not the drugstore.
You don't have to eat less. You have to eat right.
When I went for my annual check up in December my blood work was great
Sharon
"My journey to healthy living started in September of 2021 when I attended Dr.Seun's weight loss workshops. I have been eating more vegetables, berries and lowered the amount of meat I eat. I walk 5 times a week forty-five to sixty minutes and I drink about eighty to ninety ounces of water daily. My favorite veggies are roasted cauliflower and brussel sprouts. When I went for my annual check up in December my blood work was great; especially my cholesterol numbers. I have lost at least two pant sizes and I have more energy!"
We're talking about eating everyday foods that will help you live longer.
Dr. Seun
"There's a medicine that can help you ward of chronic disease, feel more alive mentally and physically and help you sleep better. It's called real food."
He helps you to achieve an optimal quality of life
Tatiana
"Dr. Seun is an excellent physician who really cares about his patients and their overall health. He helps you to achieve an optimal quality of life through continuous teachings about weight loss management and healthy diet. Dr. Seun and Lori share very informative weight loss tips and strategies that are key to not only losing weight, but keeping it off and living a healthy life. Thank you all for your help!"